A whole-body program from Dr. Shayna Powell for people exhausted by chronic heartburn, GERD, LPR, and bile reflux. Not another diet or pile of supplements — a path to the root cause so your body can heal.
Free 15-minute call · Let us see if the RRM is right for you
Your body does not know diagnosis codes or the names of illnesses. It knows physiology — how the body functions. When we get sick, we develop adaptive mechanisms to cope, but what your body truly craves is balance.
The whole premise of the Reflux Relief Method is to hear your symptoms as messages that point to a root cause, overturn that cause, and rebuild the foundations of your health. While nutrition matters, many people already have the right diet figured out — so why the reflux? Often it is because the organs of elimination, especially the liver, are not functioning at the level they need to.
You are more susceptible to heartburn, LPR, and bile reflux, and your body goes way overboard. The RRM addresses the whole system — not just the symptom.
Learn to read the signals your body is constantly sending, so symptoms become information instead of fear.
Yes, this is essential to solving chronic reflux. Chronic stress is a powerful force on the gut — we address it directly.
Especially the liver. When your body can process and clear what it is exposed to, the burden that drives reflux eases.
A calm nervous system is a healing nervous system. We help yours shift out of constant fight-or-flight.
You are done avoiding every food you love and worried about what might trigger you next. The goal: get you so well you do not need your Tums or marshmallow root — and know exactly how to calm a flare without suppressing it.
Healing is not linear, and it can be hard at times. We will walk it together, every step.
Curious about the program or the price? Hop on a free call with Dr. Shayna and let us chat about your reflux and your goals.
We map the full-body picture — diet, elimination, emotions, and nervous system — into a plan built around your physiology.
Rebuild the foundations of your health until reflux no longer runs your life — and you know how to handle a flare on your own.
Try out some of Dr. Shayna's top-shelf recommendations with her free guide to help you start healing from heartburn.
Get the Free Heartburn Guide"The best healthcare decision I made was to call Dr. Shayna. With her guidance, I'm quickly on the healthy path to recovery. I'm very grateful — you are my Doc!"— K.M., Google Review
Book a free 15-minute discovery call. We will talk through your reflux and decide together whether the Reflux Relief Method is the right path for you.
Prefer to talk? Call (970) 787-2818
